Activate your weight-Loss autopilot--use the power of Simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise.
Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as "intermittent fasting," Crui.
Or, as celebrity trainer Jorge Cruise explains: When we eat is as important as what we eat.
Timing is everything when it comes to losing weight.
Activate your weight-Loss autopilot--use the power of Simple intermittent fasting to lose the pounds and keep them off, from Hollywood trainer and #1 New York Times bestselling author Jorge Cruise