The Cycling Bible: The Cyclist\'s Guide to Technical, Physical and Mental Training and Bike Maintenance - Chris Sidwells

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Pe YEO găsești The Cycling Bible: The Cyclist\'s de la Chris Sidwells, în categoria Sports & Recreation.

Indiferent de nevoile tale, The Cycling Bible: The Cyclist\'s Guide to Technical, Physical and Mental Training and Bike Maintenance - Chris Sidwells din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Caracteristici și Avantaje ale produsului The Cycling Bible: The Cyclist\'s

• Departament: sport-activitati-aer-liber
• Perfect pentru activități sportive și de aventură în aer liber.

Preț: 138.63 Lei

Caracteristicile produsului The Cycling Bible: The Cyclist\'s

• Brand: Chris Sidwells
• Categoria: Sports & Recreation
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

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Descriere magazin:
The Cycling Bible by renowned cycling author and journalist Chris Sidwells is a comprehensive guide to help you get the most out of cycling, whether you go road cycling, gravel riding, mountain biking or enjoy any other kind of two-wheeled fun. Based on the author\'s extensive experience and research, this book collates the knowledge you will need to specifically train for the technical, physical and mental aspects of cycling training. It includes riding positions, strength and conditioning, endurance training, the psychological side of training, tailoring nutrition to your goals and bringing it all together to create your own training plan. It also deals with choosing the right bike for you, making essential safety checks and carrying out maintenance. Extensively illustrated, packed full of action photos, The Cycling Bible will help and motivate you to improve and develop as a cyclist and find even more joy in this fantastic sport.