The founder of the Dance Psychology Lab, Dr.
Losing yourself in the moment to a song or piece o.
Surrendering yourself to the beat can have a far-reaching impact on all areas of your life -it can help you communicate better, to think more creatively, and can be a powerful catalyst for change.
Dancing isn\'t just good exercise.
Peter Lovatt , reveals the Surprising cognitive and emotional benefits of dancing and prescriptive ways to Dance yourself happy.
The founder of the Dance Psychology Lab, Dr