The DASH Diet Mediterranean Solution

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The DASH Diet Mediterranean Solution - Disponibil la libris.ro

Pe YEO găsești The DASH Diet Mediterranean Solution de la Marla Heller, în categoria Health & Fitness.

Indiferent de nevoile tale, The DASH Diet Mediterranean Solution din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.96 Lei

Caracteristicile produsului The DASH Diet Mediterranean Solution

• Brand: Marla Heller
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-11-2024 01:40:54

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Descriere magazin:
The DASH diet has been a staple of the dieting world, recommended by doctors, nutritionists, and crowned the US News and World Report's #1 best diet for 8 years in a row. But popular tastes and medical guidelines have evolved, and THE DASH DIET MEDITERRANEAN SOLUTION presents a new approach to the time tested diet program that highlights the benefits of whole foods. Marla Heller, MS RD has overhauled the DASH plan to reflect the latest, cutting-edge research on hypertension, diabetes, depression, and other health issues that impact millions of Americans. Meal planning gets a new focus on unprocessed foods (less sugar free jello, more fresh fruits!), seafood options, and even a whole section examining vegan and vegetarian choices. Filled with four weeks of menus and tons of strategies and research, THE DASH DIET MEDITERRANEAN SOLUTION offers readers a new approach to their best health the DASH diet way.