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It will help them opt for a healthy dietary approach and lifestyle that can best suit their body needs.
This book comes as a quick and comprehensive Guide for all the women experiencing this crucial phase of their lives.
The Keto Diet is Your answer.
It not only works to control obesity but helps women get through menopause and aids in preventing health problems like cancer, diabetes, and other related diseases.
Experts recommend a ketogenic Diet for women over 40, and together, these lifestyle approaches have proved miraculous for several women around the world.
A dietary approach that can best support the metabolic processes and fight against the negative effects of aging is essential during this time.
Diet and lifestyle play a significant role at this age.
It is one of the most important transitional periods of a woman\'s life, and this is the time when she needs the most care.
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