Now in paperback: A unique exploration of how Dental Health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life.
The tools to improve overall wellness levels and reverse disease are closer than we think--in our markets, in our pantries, and, most frequently, in our mouths..
Since our mouth is the gatekeeper of our entire body, keeping our oral microbiome balanced is essential for creating and maintaining a healthy and wholesome self.
His 40-day meal plan is complete with the Dental Diet Food pyramid, exercises for the mouth, recipes, and cooking techniques to help you easily and successfully implement these techniques in Your everyday life.
Lin lays out the dietary program that prevents painful cavities and Dental treatment, and gives you the resources to raise kids who develop naturally straight teeth.
Merging Dental and nutritional science, Dr.
Lin has developed food-based principles for a holistic Health approach that is literally top-down.
Through ancestral medicine, epigenetics, and an examination of the oral and gut microbiome, Dr.
Steven Lin, an experienced dentist and the world\'s leading Dental nutritionist, has forged a new scientific outlook to reshape our perception of Dental disease.
But what if we were to flip the paradigm? What if we thought about Dental Health as the foundation for our physical health? Dr.
We\'ve long known that oral Health echoes our overall well-being.
Yet our approach to Dental care has been fearful, costly, and segregated from other parts of the body.
Teeth are often considered the marker of health, attractiveness, success, and even happiness.
Now in paperback: A unique exploration of how Dental Health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday life
