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Deeply embedded in the practice of contemporary Mindfulness-Based Stress Reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions.
Meditation and mindfulness are everywhere: in hospitals, clinics, and schools; in major me.
The Dharma of Modern Mindfulness uncovers the essential Buddhist Teachings at the Heart of this powerful anti-Stress program, enabling you to deepen your historical and spiritual understanding of MBSR and nourish your practice.
Deeply embedded in the practice of contemporary Mindfulness-Based Stress Reduction (MBSR) are concepts drawn from the ancient wisdom of meditative traditions
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
