A Harvard Medical School Diabetes specialist and a top exercise physiologist share a Proven and effective 12-week Plan to Reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good. ...and more With information on how to create checklists, goal worksheets, and including real-life success stories, The Diabetes BreakThrough will help keep you motivated in making smart decisions--even on the busiest days.
Tailor your exercise Plan to the way you really live and work, so you can get results without being a slave to the gym.
D., reveals how you can Reverse the course of your type 2 diabetes, lose Weight for good and finally reclaim your health--in just 12 weeks This book will help you: Cut your medications by 50-60%--or even stop them altogether Learn how to safely lose--and keep off--those 10, 20 or even 50 plus pounds that are holding you back from a healthy life.
D., Ph.
In this groundbreaking book, Diabetes and Weight management expert Osama Hamdy, M.
A Harvard Medical School Diabetes specialist and a top exercise physiologist share a Proven and effective 12-week Plan to Reverse the course of Type 2 diabetes, lose weight, and ditch the medication for good
