If you\'re one of the nearly 116 million Americans trying to lose weight, only to find that every Diet you\'ve tried has failed you, you are a Diet survivor.
Diets don\'t work and they won\'t work, and yo-yo.
Dieting is hazardous to your health.
These 60 inspiring Lessons will give you the tools you need to change your relationship with food, your body and yourself.
You can step off the destructive Diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life.
If you\'re one of the nearly 116 million Americans trying to lose weight, only to find that every Diet you\'ve tried has failed you, you are a Diet survivor