From chef and creator of the popular Food blog Domesticate-Me.
The Dude Diet includes 102 full-color photographs..
With categories Like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier lives--with flattened beer bellies and fewer meat sweats.
Better still, each recipe is 100% idiot-proof and requires only easily accessible ingredients and tools.
The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether they\'re eating out or cooking at home.
Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.
As a labor of love, Serena began creating healthier versions of her boyfriend\'s favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike.
Enter Serena Wolf--chef, Food blogger, and caretaker of a Dude with some less than ideal eating habits.
They are also, generally, not excited about eating "health food." You can lead a Dude to the salad bar, but you can\'t make him choose lettuce.
First, they seem to be misinformed about basic nutrition.
So well intentioned when it comes to healthy eating, even as they fail epically in execution--inhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).
There are several issues with men going on diets.
Dudes. com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the People who love them), accompanied by beautiful full-color photography.
From chef and creator of the popular Food blog Domesticate-Me
