Recent biochemical studies indicate that Calorie Restriction (CR) is a widely accepted method for anti-aging intervention.
Furthermore, CR can modulate age-related diseases such as Alzheimer\'s disease, atherosclerosis, diabetes, obesity, can.
CR and Intermittent Fasting (IF), which involves reduced calories but proper nutritional intake during specific periods, are interventions that can consistently promote Health benefits, delay biological aging, and extend both average and maximal lifespan.
Recent biochemical studies indicate that Calorie Restriction (CR) is a widely accepted method for anti-aging intervention