This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade.
The body\'s bio-en.
The real message of the routine lies in its engagement of the body\'s bio-energy system.
Those physical aspects are important, but they are only part of the story.
Its popularity spawning many variants, with typical explanations of the routine concentrating on its physical aspects.
The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has been popular for centuries.
This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade