Descriere
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In the book are elucidated the features of using elbow as a striking and blocking part of hand in wing Chun.
Book contains wide number of illustrations and will be useful for all, who studies martial arts.
The main practical striking and defending elbow combinations are considered.
The exercises for training the elbow technique on wooden dummy and with partner are offered.
The description of basic blows and blocks by elbow is given here.
In the book are elucidated the features of using elbow as a striking and blocking part of hand in wing Chun
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
