The Essential 800 Calorie Mediterranean Diet 15 Minute Meals: A Quick Start Guide To Weight Loss With Intermittent Fasting And Mediterranean Diet Bene, Paperback/Quick Start Guides - Erin Rose Publishing

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This easy-to-use 15 Minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose Weight With Intermittent fasting, the 5:2 Diet and Calorie restriction, while improving cholesterol, blood pressure and longevity.
The Mediterranean Diet is known to help y.
The latest research shows 800 calories a day is the ideal number to lose Weight quickly and safely, plus it\'s less limiting than lower Calorie Diet plans.
This easy-to-use 15 Minute cookbook combines low calorie, low carbohydrate, Mediterranean style recipes and is an ideal accompaniment for anyone ready to lose Weight With Intermittent fasting, the 5:2 Diet and Calorie restriction, while improving cholesterol, blood pressure and longevity