Replace Your Inner Critic with a big self-hug--an interactive Workbook for teens Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come Your way while growing up, and they are difficult to manage alone.
The Essential Self Compassion Workbook for Teens is an interactive.
Self Compassion is a remarkable, life-changing superpower that will help you develop a healthier outlook and a more balanced, accepting view of yourself.
Replace Your Inner Critic with a big self-hug--an interactive Workbook for teens Feelings of anxiety, sadness, insecurity, and shame are challenging obstacles that may come Your way while growing up, and they are difficult to manage alone