Take Control of Your Gut Health with These Easy, Delicious Recipes After Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly Recipes to alleviate her Discomfort and control her symptoms--and now she\'s sharing them with you.
She lives with her husband in Cape Town, South Africa..
She\'s a food photographer and Le Cordon Bleu-trained chef, and her work has been featured by international publications such as Cosmopolitan South Africa and Women\'s Health South Africa.
About author(s): Zorah Booley is the founder of In the Midnight Kitchen, where she shares Recipes for clean eating designed to help you heal your body and mind.
So say goodbye to abdominal Discomfort and bloating, and confidently take the first step toward a healthier you.
Zorah takes the guesswork out of the Low-Fodmap diet, making it simple for you to manage your symptoms naturally without relying on medications or feeling deprived.
Find comfort and indulgence in Decadent Dark Chocolate Crinkle Brownies, Baked Apple Cider Donuts or Low-Sugar Cinnamon Rolls with Maple Syrup Frosting.
You can still say yes to spice without side effects with Recipes like Comforting Southern Chili with a Spicy Kick and Quick \'n\' Spicy Chicken Orzo.
Discover new ones, like Brown Butter Pumpkin Gnocchi and Calming Khao Soi with Crispy Noodles.
Enjoy beloved dishes you thought were off-limits, like Succulent Beef in Creamy Mushroom Sauce or a plate piled high with Creamy Pesto Rosso Linguine.
Take Control of Your Gut Health with These Easy, Delicious Recipes After Zorah Booley was diagnosed with IBS, she used her Le Cordon Bleu training to develop a bevy of mouthwatering low-FODMAP-friendly Recipes to alleviate her Discomfort and control her symptoms--and now she\'s sharing them with you
