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According to the American Dietetic Association, Americans consume three times the suggested daily Salt intake.
Featuring 300 delicious low-Salt meals that would please even the pickiest eater, The Everything Low-Salt Cookbook also provides specific instructions on how to eat, what to eat, and how to curb those between-meal Salt cravings..
For many people, too much Salt can cause a host of medical conditions including high blood pressure, which can lead to heart disease and stroke.
According to the American Dietetic Association, Americans consume three times the suggested daily Salt intake
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