The Fast-5 Diet and the Fast-5 Lifestyle: A Little Book About Making Big Changes - Bert W. Herring - Bert W. Herring

Cumpara the fast-5 diet bert w. herring de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru the fast-5 diet bert w. herring

The Fast-5 Diet and the Fast-5 Lifestyle is a Book About integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don\'t.
The Book is About how to get started, what to expect, and how to deal with the challenges of eating in a way that\'s not the social norm, but saves time, saves money, and is one of the most easily sustained choices for getting to and maintaining a healthy weight..
The Fast-5 rule is simple -- eat within five consecutive hours.
The Fast-5 Diet and the Fast-5 Lifestyle is a Book About integrating intermittent fasting into a daily routine that gets appetite working like it should -- reducing intake if you have excess fat and maintaining a healthy weight if you don\'t