Fasting is not about hunger, and it is certainly not about starving.
If you are overweight, then your bo.
You may look to Fasting for the purpose of losing weight, but you are going to get a lot more.
It\'s about altering your Mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.
Fasting is about supercharging your body\'s regeneration systems and looking younger.
Fasting is about changing your life so that you can do more with less time.
Fasting is not about hunger, and it is certainly not about starving