From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond Depression and anxiety and make life an exhilarating experience with his phenomenally successful Feeling Good: The New Mood Therapy , Dr.
In this bestselling companion, he reveals Powerful new Techniques and provides Step-By-Step Exercises that help you cope wi.
David Burns introduced a groundbreaking, drug-free treatment for depression.
From the author of the national bestseller Feeling Good: The New Mood Therapy comes a guide to mental wellness that helps you get beyond Depression and anxiety and make life an exhilarating experience with his phenomenally successful Feeling Good: The New Mood Therapy , Dr