The Free Mind: Finding Clarity in a Digitally Distracted World - Dza Kilung Rinpoche

Descriere YEO:

The Free Mind: Finding Clarity - Disponibil la libris.ro

Pe YEO găsești The Free Mind: Finding Clarity de la Dza Kilung Rinpoche, în categoria Religion.

Indiferent de nevoile tale, The Free Mind: Finding Clarity in a Digitally Distracted World - Dza Kilung Rinpoche din categoria Religion îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 103.98 Lei

Caracteristicile produsului The Free Mind: Finding Clarity

• Brand: Dza Kilung Rinpoche
• Categoria: Religion
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

Comandă The Free Mind: Finding Clarity Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The Free Mind: Finding Clarity de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Reduce the distractions, clutter, and anxiety of your digital lifestyle and achieve inner and outer harmony with mind training practices, meditations, and advice from a Tibetan Buddhist master. This book offers a refreshing approach to understanding the role of digital technology in our world and how we can better manage our relationship to it. Our engagement with digital devices connects us to people and ideas, but it also causes anxiety, distraction, imbalance, and suffering. Rather than a digital detox, we can train our minds to leverage our negative habits and digital temptations to deal with life more effectively, improve our attention span, reduce mental fatigue, and deepen our happiness. Dza Kilung Rinpoche, a respected contemporary Tibetan Buddhist teacher and author of The Relaxed Mind , skillfully addresses these widespread issues in modern life geared toward a wide audience. In twelve short chapters, he offers straightforward strategies and tools to clear away the distractive clutter that prevents us from living fully and with clarity. The book also explores deeper issues like the nature of wisdom, question of karma, and importance of lovingkindness and compassion. The practices and meditations in this book will appeal to anyone who suffers from a distracted monkey mind. By calming our minds, we can clearly see the sources of our inner and outer problems and begin to work on them for the benefit of ourselves, others, and the earth.