Description The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting Your brain and Body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
The modern world has changed.
The human Body was honed under conditions that no longer exist.
Description The author of the New York Times bestselling Genius Foods is back with a lifestyle program for resetting Your brain and Body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life