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The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley - Robert Donald Cooley


The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body - Robert Donald Cooley
129.66 Lei

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(03-07-2024)
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Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves f.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits. 16 Steps to Complete Freedom of Movement The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for 16 unique muscle groups with physiological and psychological benefits. 16 Steps to Complete Freedom of Movement The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a 16-step stretching regimen for unique muscle groups that dramatically improves flexibility and strength while improving physiological and psychological health.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
Something The World Hasn\'t Yet Seen--You Can Forever Be More Flexible.
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health


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