Revolutionize your personal cooking and eating habits for optimal energy, health, and Emotional well-being.
Substitute problem foods, ingredients, an.
Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that\'s right for you.
It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit.
This book of mood-savvy tips, tools, and delicious Recipes guides you step by step through all the essentials.
Revolutionize your personal cooking and eating habits for optimal energy, health, and Emotional well-being