The Happiness Journal: A Creative Journal to Bring Joy to Your Day, Paperback/Carole Hénaff

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The Happiness Journal: A Creative - Disponibil la elefant.ro

Pe YEO găsești The Happiness Journal: A Creative de la Michael O\'Mara Books, în categoria Foreign Books.

Indiferent de nevoile tale, The Happiness Journal: A Creative Journal to Bring Joy to Your Day, Paperback/Carole Hénaff din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 62.99 Lei

Caracteristicile produsului The Happiness Journal: A Creative

• Brand: Michael O\'Mara Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 10-12-2024 01:49:42

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Descriere magazin:
Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events. Noting the things that make you happy and expressing gratitude for them has been proven in a study by Harvard Health to make you feel more "positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships." Filled with beautiful illustrations, filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy. About author(s): Carole Hénaff is a French illustrator living and working in Barcelona.