Gratitude is a feeling of appreciation for what one has.
Remember, it\'s your journal, so you can list whatever you like, no matter how big or small it m.
The act of writing down what you are grateful for, can help relieve stress and anxiety.
It should come as no surprise to learn that stress amongst women is very common.
Cultivating an attitude of Gratitude yields many benefits: physical, mental and spiritual.
It is a feeling of thankfulness for the blessings we have received.
Gratitude is a feeling of appreciation for what one has