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The Healer Within: Using Traditional Chinese Techniques to Release Your Body\'s Own Medicine Movement Massage Meditation Breathing, Paperback/Roger O. M. D. Jahnke

Name: The Healer Within: Using Traditional Chinese Techniques to Release Your Body\'s Own Medicine *Movement *Massage *Meditation *Breathing, Paperback/Roger O. M. D. Jahnke
Brand: HarperOne
Price: 122.99 RON
Availability: InStock

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elefant.ro

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122.99 Lei

Categorie (vânzător)

Foreign Books

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HarperOne

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Preț: 122.99 Lei

Caracteristicile produsului The Healer Within: Using Traditional

Brand: HarperOne
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 05-06-2026 00:25:59

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Descriere magazin:
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere--in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality, and longevity. Self-care has never been so easy

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