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The Healing Cookbook: Nourishing Plant-Based Recipes to Help You Feel Better and Stay Well - Gemma Ogston - Gemma Ogston


The Healing Cookbook: Nourishing Plant-Based Recipes to Help You Feel Better and Stay Well - Gemma Ogston
105.4 Lei

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(30-10-2024)
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This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to Feel Better and Stay well.
Recipes include Blueberry and Banana Kefir Muffins
Pineapple, Turmeric and Ginger Fire Starter Smoothie; and Magical Mushroom + Miso Lasagna..
The second two chapters--Staying Well and Supercharge--are designed to improve and indeed boost immunity as a means to prevent or minimize future illness.
The first two chapters--Recovery and Replenish--offer Recipes for when your physical and/or mental health need support through Healing from illness.
It is filled with delicious Plant-Based Recipes and practical well-being tips.
This exciting title comes at a time when many of us have struggled with our health and are looking for ways to bolster our immune system.
This colorful new book from Gemma Ogston takes self-care to the next level, showing readers how to super-charge their immune system and boost their mood to Feel Better and Stay well


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