The ultimate guide to holistic health! -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back Every woman should get this book.
Visit her at www.elizabethrider.com for healthy recipes, healthy living advice, and frequent blog updates..
She makes her home in Seattle, Washington.
Thousands have had success using her online programs, which include Clean Up Your Diet, The Health Habit Inner Circle, and The Wellness Business Bootcamp.
Elizabeth\'s healthy recipes and straightforward nutrition advice draw millions of inspired readers to her popular blog and Elizabeth Eats show on FMTV.
About author(s): Elizabeth Rider is a leading nutrition and whole-living expert teaching women around the world how to become the healthiest, most successful versions of themselves.
With this paperback edition of her fresh look at healthy living, 28-Day Kick-Start Plan, 50 recipes, and online community, Elizabeth will get you started, keep you motivated, and connect you to health-conscious people around the world.
You just will be--without the deprivation, shame, and OMG-do-I-really-have-to-choke-that-down overthinking and fear that come with restrictive diets.
By focusing on action--not just theory--you won\'t even have to think about being healthy.
Coined by nutritionist and author Elizabeth Rider , Your Health Habit is a skill, or a set of skills, that allows you to make the best choices that serve you most.
It\'s in developing Your own Health Habit. -- Christiane Northrup, M.
D., New York Times best-selling author of Women\'s Bodies, Women\'s Wisdom and Godesses Never Age What if the best Health of Your Life isn\'t just about what you do--or don\'t--eat? The secret to having the healthy body and Life you want isn\'t just in a rigid way of eating.
The ultimate guide to holistic health! -- Gabrielle Bernstein, #1 New York Times best-selling author of The Universe Has Your Back Every woman should get this book
