Produs

The Highly Sensitive Person\'s Workbook, Paperback/Elaine N. Aron

Name: The Highly Sensitive Person\'s Workbook, Paperback/Elaine N. Aron
Brand: Harmony
SKU: 8bb74846a408e91f64d60b0e3387dbe9
Price: 113.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

113.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Harmony

Produs actualizat în urmă cu 3 luni

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The Highly Sensitive Person\'s Workbook, - Disponibil la elefant.ro

Pe YEO găsești The Highly Sensitive Person\'s Workbook, de la Harmony, în categoria Foreign Books.

Indiferent de nevoile tale, The Highly Sensitive Person\'s Workbook, Paperback/Elaine N. Aron din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 113.99 Lei

Caracteristicile produsului The Highly Sensitive Person\'s Workbook,

Brand: Harmony
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 01-07-2026 12:25:58

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Descriere magazin:
Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you -too shy- or -too sensitive-? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person . The enormous response to her book led Dr. Aron to create The Highly Sensitive Person\'s Workbook , designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist

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Produse asemănătoare

The Self-Care Plan for the Highly Sensitive Person: 365 Days of Reflection, Calm, and Positivity, Paperback/Amanda Cassil

elefant.ro Actualizat in 13/07/2026

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