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For most People with diabetes, the first line of defense is adding exercise to the daily routine.
The "I Hate to Exercise" Book for People with Diabetes shows People with Diabetes how to exercise safely and to add exercise to their lifestyle with minimal difficult.
The key to good Diabetes self-care is simple: stay active by making the most of the activities that are already part of a person\'s daily life.
Everyone with Diabetes should be getting some physical activity into their lifestyle.
For most People with diabetes, the first line of defense is adding exercise to the daily routine
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