The Imposter Syndrome Workbook: Exercises to Boost Your Confidence, Own Your Success, and Embrace Your Brilliance - Athina Danilo

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Caracteristicile produsului The Imposter Syndrome Workbook: Exercises

• Brand: Athina Danilo
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 18-03-2025 01:35:02

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Descriere magazin:
Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are. A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life. Understand imposter syndrome --Explore what it is, where it comes from, and how it may impact you. Build the skills you need --Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt. Relatable anecdotes --Gain greater insight into your own imposter syndrome through other people\'s stories. Learn how to foster more understanding, trust, and love for yourself and others.