A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health - Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow - Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead.
A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health - Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow - Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead
