Explores the deep, internal work necessary for the effective practice of tai chi - Reveals the Taoist principles that gave birth to the Yang-style tai chi Forms - Shows how tai chi can circulate powerful healing energies through the body Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body.
Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is the foundation of all life.
Explores the deep, internal work necessary for the effective practice of tai chi - Reveals the Taoist principles that gave birth to the Yang-style tai chi Forms - Shows how tai chi can circulate powerful healing energies through the body Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body
