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Do you overeat during times of stress? Do you often find yourself Eating when you\'re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food.
Based on the best-selling book, Intuitive Eating, this comprehensive workbook addresses the ten Principles of Intuitive eating, and provides an evidence-based model to help readers develop a Healthy Relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with both mind and.
Do you overeat during times of stress? Do you often find yourself Eating when you\'re not even hungry? The Intuitive Eating Workbook offers a new way of looking at food
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
