If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be.
Miller-named one of the.
In "The Irest Program for Healing PTSD," clinical psychologist and yogic scholar Richard C.
Living with PTSD is extremely difficult, but there "are "ways that you can manage your symptoms and, in time, recover.
Many times, people with PTSD will suffer flashbacks, have intense nightmares and difficulty sleeping, and may feel angry, anxious, and constantly on alert.
If you suffer from post-traumatic stress disorder (PTSD), you know how debilitating the symptoms can be