The JailBird Diet, Paperback/Ken Smukler

Descriere YEO:

The JailBird Diet, Paperback/Ken Smukler - Disponibil la elefant.ro

Pe YEO găsești The JailBird Diet, Paperback/Ken Smukler de la Austin Macauley Publishers LLC, în categoria Foreign Books.

Indiferent de nevoile tale, The JailBird Diet, Paperback/Ken Smukler din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 79.99 Lei

Caracteristicile produsului The JailBird Diet, Paperback/Ken Smukler

• Brand: Austin Macauley Publishers LLC
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă The JailBird Diet, Paperback/Ken Smukler Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda The JailBird Diet, Paperback/Ken Smukler de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Shaped by the unique stories of my time in federal custody, the JailBird Diet takes the reader into the world of incarceration that challenges the mind, body, and spirit at every turn. Out of the "shock and awful" of prison\'s daily rituals comes a radical life change: the cleansing regimens, "superfoods," and feeding disciplines I used to confront this new world and achieve radical weight loss. JailBird defines the tools of my diet journey that drove my 100 pound weight loss and shaped a new me. Based on the food and activity logs I kept in my daily prison journal, the JailBird Diet also provides a week-by-week story of the journey from my first day of surrender to the last days when the pandemic and solitary confinement threatened to leave me just pounds from my weight goal. In so doing, it provides the tools to replicate this kind of weight loss in the free world. Publisher: Austin Macauley Publishers LLC Author(s): Ken Smukler Number of pages: 240 Publication date: 2023 Dimensions: 157 x 236 x 15 Cover type: Paperback