Yoga is a powerful practice that unites and harmonizes the relationship of the mind, body and soul.
It is a daily practice o.
Yoga is not about simply stretching, being flexible, a religion or some kind of esoteric new age mysticism.
It demonstrates to us in a subtle, gentle mode that the heart is propelled by an invisible energetic force which permeates everything and everyone.
Yoga is a gift to experience, it allows for self-reflection and it is a kind of soul quest.
Yoga is a powerful practice that unites and harmonizes the relationship of the mind, body and soul