Combining intermittent fasting and a high-protein diet that has appropriately balanced macronutrients is a great way to lose and maintain weight.
Martin\'s clients who expressed a desire to eat culturally-relevant foods that were higher in protein but also plant-based.
This book is the first in a series of cookbooks that are focused on making Food fun while also providing numerous culinary options varying by diet type, Food preferences, and protein requirements.
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This Cookbook was inspired by Dr.
Combining intermittent fasting and a high-protein diet that has appropriately balanced macronutrients is a great way to lose and maintain weight