Description This is the Color Edition of the book.
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Shopping lists are included & downloadable.
Excite your taste buds, prep in advance and kickoff burning ketones & fat The Meal Plan consists of 2 weekly plans that can be used for 14 & 28 days or consecutive throughout the year.
Each day of the Plan includes breakfast, lunch, dinner and two snack servings; for 1600 and 2000 kcal/day.
The Meal Plan is also Suitable for Vegans and fits an egg- & dairy-free regimen .
This customizable Meal Plan is 100% fool-proof and perfect for you if you want to lose weight effortlessly with a Ketogenic vegetarian diet.
Fire up the stove and prep 55 delicious, virtually carbless lacto- & ovo-vegetarian and plant-based dishes that include nutrition facts & storage info.
Learn all you need to know about ketosis and efficient weight loss.
The 14 & 28-Day Blueprint to Rapid Weight Loss Master the Ketogenic vegetarian diet with 2 customizable weekly Meal plans.
Description This is the Color Edition of the book