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The Lactate Revolution, Volume 1: The Science of Quantifying, Predicting, and Improving Human Performance, Paperback/Shannon Grady - Bookbaby


The Lactate Revolution, Volume 1: The Science of Quantifying, Predicting, and Improving Human Performance, Paperback/Shannon Grady
149 Lei

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(02-11-2024)
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This book provides an overview of the Science of Lactate in Human Performance and an innovative, yet simple to use, approach to the application of Lactate in Improving Human performance.
About author(s): Shannon Grady , Exercise Physiologist, is a training advisor to numerous World.
This book goes into great detail on the theories as well as numerous athlete case studies in several sports and their quest for peak Performance using a physiology first methodology.
This book provides an overview of the Science of Lactate in Human Performance and an innovative, yet simple to use, approach to the application of Lactate in Improving Human performance


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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