Description Kayla Cox was a frustrated mom of three, who weighed 222 Pounds when she discovered Intermittent fasting.
When she started to practice intermittent.
She found the best results when she made her plan simple and easy.
She did not need to count calories, restrict carbs, or even limit her portion sizes.
She finally realized her big mistake: she was making it too complicated.
She eventually Lost Over 80 Pounds using this method of eating, but she had mixed results at first.
Description Kayla Cox was a frustrated mom of three, who weighed 222 Pounds when she discovered Intermittent fasting