This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
A thoughtful gift for friends or a great gift for yourself..
Meditation themes explore common relationship issues.
Journal format invites readers to personalize meditations.
Key features and benefits: Beattie\'s work is known and trusted among self-help readers.
Now the Journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.
For more than a decade, millions of readers have turned to Beattie\'s classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change.
Helping people let go of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie.
Fear, shame, anger, self-doubt.
This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts
