Now Revised and Updated Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation. -Confidently live out a consistent, balanced, flexi. -Find proven core behaviors and beliefs that will work-for a lifetime.
The Liberated Eater will help you: -Discover why diets haven\'t worked long term (it\'s not about willpower).
You can indeed have a food-life that\'s sane, balanced and healthy.
Embrace the liberty to eat foods you enjoy and live in a body you love.
Now Revised and Updated Step into freedom from weight gain, emotional eating, diet rules, body anxiety, and food preoccupation