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The power to heal the mind and body is in your hands-a practical guide to mudras Mudras-one of yoga\'s hidden gems-are ancient Hand Gestures that can evoke a desired state of mind.
From the Apana Mudra (cleansing) to the Udana Vayu Mudra (creativity), The Little Book of Mudra.
In The Little Book of Mudra Meditations , you\'ll explore a wide variety of finger poses that can help you achieve spiritual and emotional balance, as well as physical wellness.
The power to heal the mind and body is in your hands-a practical guide to mudras Mudras-one of yoga\'s hidden gems-are ancient Hand Gestures that can evoke a desired state of mind
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
