The Loudest Guest: How to change and control your relationship with fear, Paperback/Amy Silver

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The Loudest Guest: How to - Disponibil la elefant.ro

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Preț: 78.99 Lei

Caracteristicile produsului The Loudest Guest: How to

• Brand: Major Street Publishing
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

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Descriere magazin:
The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr Amy Silver , believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. This book is for you if you: - are prone to worrying, being hesitant or overly concerned with something - desire to do something new but worry you feel you couldn\'t, shouldn\'t or that you would fail - talk yourself down either out loud or in your head - feel that there must be more to do or feel, but you seem to get in your way from really \'letting go\' into your life - are too "in your head", full of doubt, regret or indecision about what the \'right\' thing to do is - spend too much time thinking about what people think of you - want to explore how much fear is controlling your choices in life. - would like to say more about what you are feeling to create deeper trust or connection In this easy-to-read, practical book you will learn the six essential steps to reduce the power of your fear voice and create a more powerful you.