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Food is about more than what you eat, which is why the Mediterranean Diet is much more than a meal plan. - Protein choices―
Enjoy recipes that are easily tailored for whatever protein you prefer, like fish, chicken, beef, or even lentils and hummus.. - Pro tips―
Get hints and tricks with each recipe to help you prep, store, and swap ingredients with ease. ✔
The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook includes: - Mediterranean 101―101 wholesome, nutrient-dense recipes for breakfast, lunch, dinner and even dessert.
Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. ✔
Food is about more than what you eat, which is why the Mediterranean Diet is much more than a meal plan