The Luminous Self: Sacred Yogic Practices and Rituals to Remember Who You Are - Tracee Stanley

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Preț: 108.87 Lei

Caracteristicile produsului The Luminous Self: Sacred Yogic

• Brand: Tracee Stanley
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
A guide to self-remembrance with practices, meditations, and self-inquiry questions inspired by yoga and Tantra to help you connect with your inner wisdom, remember your wholeness, and live with clarity and compassion--by the bestselling author of Radiant Rest. The Luminous Self shares teachings and practices that can help us connect with our true Self and reclaim our inherent power and wisdom--essential for living with purpose and grace in our turbulent world. In this book, Tracee Stanley shares teachings and practices in each chapter--including meditation, yoga nidra, breath work, dreaming rituals, community care practices, journaling, and more--that can help us remember and honor our deepest Self. The book is a journey of inner exploration for anyone who desires to know themselves more deeply. Chapters introduce different paths to personal discernment--including facing obstacles to liberation, forgiveness, the power of memory, transitions as portals to wisdom and devotion, and nature as a teacher--and include stories from Stanley\'s life, teachings, and practice. 6 audio practices accompany the book.