If you want to live a Healthy life and attain maximum health benefits by eliminating animal protein, then this Plant-Based diet cookbook is perfect for you.
We hope you enjoy them!.
Making Plant-Based milk, cheese, or burgers at home is simpler than you\'ve ever imagined.
If you thought that vegan products were expensive or difficult to re-create at home, you will find that with this cookbook, you can transform any regular meal into a vegan-friendly wonder.
You will find your favorite vegan substitutes such as peanut butter, cashew cheese, coconut yogurt, chia eggs, flax eggs, Plant-Based protein sources, and much more.
Whether you want to make hummus, tahini, burgers, spreads, or condiments, this book covers it all.
The Recipes in this cookbook are divided into categories so you can easily plan your meals.
With this plan, you can stay Healthy and avoid the diseases that result from bad dietary habits, and there is no need for calorie tracking.
There are lots of delicious Plant-Based Recipes in this cookbook that are easy to make and will provide mouthwatering, Healthy Plant-Based Dishes for you and your family.
This Plant-Based diet cookbook contains the following topics: -Introduction -The Plant-Based Diet: Why it\'s Not Just a Diet, But a Way of Life -The Health Benefits of a Plant-Based Diet -What to Eat and What to Avoid On the Plant-Based Diet -Yummy Breakfast and Smoothies -Drinks -Lunch -Brunch/Snacks - Dinner -Dessert -Salads/Sauces -Soups and Stews This cookbook provides complete instructions for a Plant-Based diet for beginners.
The Recipes are based on cuisines from around the globe, with Mexican, Chinese, European, and Indian Dishes included in the vast array of Plant-Based Recipes offered.
A Plant-Based diet is versatile, ranging from colorful salads to lentil stew and bean burritos.
It includes unprocessed or barely processed oils with Healthy fats like extra-virgin olive oil, whole grains, legumes, seeds, and nuts, as well as herbs and spices.
A whole food Plant-Based diet does not consist solely of fruits and vegetables.
It eliminates all types of animal-sourced foods, hydrogenated oils, refined sugars, and processed foods.
A Plant-Based diet is a diet based primarily on whole plant foods.
If you want to live a Healthy life and attain maximum health benefits by eliminating animal protein, then this Plant-Based diet cookbook is perfect for you
