Descriere
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This is not a book on meditation or Buddhism, though it has certainly been influenced by both.
It is a book with a single thesis: that there is always something you can do, moment by moment, to rediscover.
It is a book about teaching yourself "from the middle" -- the middle of frustration or joy or boredom or wherever else you find yourself.
It is a book of encouragements for all those who are interested in using the unit of a single day to develop good qualities in their minds and hearts.
This is not a book on meditation or Buddhism, though it has certainly been influenced by both
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
